Be Challenged Be Changed

Are you ready to take your Fitness to the next level? Tired of the same old routine? Not getting the results your looking for? We all train with different goals but we all have one thing in common, we are looking for CHANGE! Are you looking to get faster, stronger, more flexible, increased endurance or weight loss well it is all CHANGE!

Now its time to step out of your comfort zone and start creating CHANGE with improvements to your strength, endurance and flexibility.

Personal Training and/or Outdoor classes are the answers your looking for. The workouts are always changing. Some times we use Body Weight exercises, other times using Kettle Bells, Battle Ropes, Steel Mace, Medicine Balls, Bands, Suspension Training and many other variables.

Whether your training for a particular sport or weight loss or that upcoming 5K or maybe an Obstacle Course Race. I will help you be at your very best!

Personal Training can be one on one or team up with a friend for added accountability. Get a group of your friends together and train for that special upcoming event!

Call me now or send me a text to set up your free initial consultation at 623-302-4944. Or fill out the contact me information on the right side of this page.

BE CHALLENGED! BE CHANGED!!!

Monday, June 9, 2014

Soles4Souls

The Reebok outlet store in the Tanger Outlet mall next to Phoenix Stadium has a great opportunity to make a difference in someones life and save some money while getting some great products. All you have to do is bring in some used shoes and get you get a discount on any item in the store.

So here is how it works. Bring in one pair and get $5 off, bring in two pair and get $10 off.

I went in 3 different times in the last week, saved some money, got some new shoes, shirt and water bottle. And also knowing that my old shoes are going to a great cause is awesome.

For more information about Soles4Souls you can check out there website at:
soles4souls.org

Not sure how long Reebok will be doing this and I am not part of this promotion in any way just wanted to pass along some information so if you have any questions please contact the Reebok store.
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