Be Challenged Be Changed

Are you ready to take your Fitness to the next level? Tired of the same old routine? Not getting the results your looking for? We all train with different goals but we all have one thing in common, we are looking for CHANGE! Are you looking to get faster, stronger, more flexible, increased endurance or weight loss well it is all CHANGE!

Now its time to step out of your comfort zone and start creating CHANGE with improvements to your strength, endurance and flexibility.

Personal Training and/or Outdoor classes are the answers your looking for. The workouts are always changing. Some times we use Body Weight exercises, other times using Kettle Bells, Battle Ropes, Steel Mace, Medicine Balls, Bands, Suspension Training and many other variables.

Whether your training for a particular sport or weight loss or that upcoming 5K or maybe an Obstacle Course Race. I will help you be at your very best!

Personal Training can be one on one or team up with a friend for added accountability. Get a group of your friends together and train for that special upcoming event!

Call me now or send me a text to set up your free initial consultation at 623-302-4944. Or fill out the contact me information on the right side of this page.

BE CHALLENGED! BE CHANGED!!!

Thursday, September 6, 2018

We are now Yoli Ambassadors

 
  We are very proud to be ambassadors for Yoli- Better Body System. I would love to have the opportunity to share these products with you so contact me for a sample or two.

 Yoli's mission is to transform lives and so is mine. Everything we do is designed to empower you to take control of your health so you can look and feet your best every single day.

    That's why each Yoli product is created to give you the nutrients you need to optimize your health. From the whey protein in our shakes to the superfruit blends in our drinks, you can rest easy knowing that you're giving you body essential nutrients from the highest quality sources.

   Of course, while all Yoli products are great individually, they are even better when they work together. Our products are designed to work synergistically with a focus on weight management, pH balance, immune support, total nutrition, energy and sports performance. No matter what your health goals are, Yoli products will work together to help you reach them.

 So check out the website below to see these awesome products:

   Yoli products website