Be Challenged Be Changed

Are you ready to take your Fitness to the next level? Tired of the same old routine? Not getting the results your looking for? We all train with different goals but we all have one thing in common, we are looking for CHANGE! Are you looking to get faster, stronger, more flexible, increased endurance or weight loss well it is all CHANGE!

Now its time to step out of your comfort zone and start creating CHANGE with improvements to your strength, endurance and flexibility.

Personal Training and/or Outdoor classes are the answers your looking for. The workouts are always changing. Some times we use Body Weight exercises, other times using Kettle Bells, Battle Ropes, Steel Mace, Medicine Balls, Bands, Suspension Training and many other variables.

Whether your training for a particular sport or weight loss or that upcoming 5K or maybe an Obstacle Course Race. I will help you be at your very best!

Personal Training can be one on one or team up with a friend for added accountability. Get a group of your friends together and train for that special upcoming event!

Call me now or send me a text to set up your free initial consultation at 623-302-4944. Or fill out the contact me information on the right side of this page.

BE CHALLENGED! BE CHANGED!!!

Monday, April 8, 2013

Week of April 9th.

First a reminder about class start times. Beginning Wednesday April 10 Cimarron will not open until 6am. Therefore my early morning classes will start at 6:10am and end at 6:55am. The cost has also been raised from $1 to $2.

Following is the schedule for this coming week:
Tuesday the 9th- Tabata
Wednesday the 10th - Heavy Chest and Back- Class starts at 6:10
Thursday the 11th - Cardio Interval - Class Starts at 6:10
Friday the 12th - Heavy Legs - Class starts at 6:10

We are gonna work out hard, burn some calories and get stronger
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