ActiVit Metabolism 30-Day FREE Trial

Get the high-quality vitamins, minerals, and antioxidants your body needs to stay healthy while reaching your fitness and weight loss goals.

Enjoy a healthy "ActiVit" lifestyle!

Taking a high-quality multivitamin like ActiVit® every day is simply the best way to ensure your body gets the nutrients it needs to excel and get the most out of your fitness routine. Formulated with safe and natural herbal ingredients, ActiVit will help you feel great on the inside and look great on the outside!

• Enhance your physical and mental wellness*
• Increase bone strength*
• Stimulate your immune system*
• Slow the effects of aging with a powerful antioxidant*
• Regulate calcium and blood sugar levels*

ActiVit Multivitamin Formula

We designed the ActiVit Metabolism Formula to be a 100%-natural, safe, and effective multivitamin, packed with 20 essential nutrients—and then we added extra ingredients to enhance your results from regular fitness training.

This unique formulation was designed to give you maximum energy for an active lifestyle, but ActiVit Metabolism Formula is great to take even if you aren't exercising as much as you'd like. The key is to take ActiVit every day.

Aside from the daily essential vitamins you need, we chose the ingredients because they have been shown to positively affect your metabolism and energy levels while burning off fat.*

Warning: This product should be used as a dietary supplement only. Those with medical concerns should consult their physician prior to using this or any other dietary supplement.

As with any supplement, herb, or medication, do not use any Beachbody supplement, food product, or meal replacement product while pregnant or provide to a child without consulting a physician. Use products only after consulting your physician about your specific health needs. Keep out of reach of children.

If you want to try this awesome product for FREE, just pay shipping and handling contact me asap. This is a very limited time offer.

ardensfitness@ymail.com

What Shakeology® Really Does for You

Many of our customers and potential customers ask us what Shakeology is actually supposed to do for them. While each person's body is unique and different, we have come up with some short summaries of effects that anyone taking Shakeology on a regular basis should experience.

• Antioxidants. Shakeology contains some of the most potent antioxidants: flavonoids and phytonutrients such as spinach, blue green algae, carrot powder, strawberry powder, and vitamins E and C. These help to prevent free radicals from oxidizing and destroying cells. The ingredients in our antioxidant blend such as pomegranate, acai berry, camu-camu, goji, and blueberry also have powerful antioxidant effects to support your immune system and help protect your body from normal inflammatory response.
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• Energy. Shakeology contains a range of B vitamins and trace minerals, likezinc and magnesium, from whole food sources that regulate metabolism and increase energy. Shakeology also contains maca root, an adaptogen herb known to promote endurance and stamina. Check out our Ingredient Spotlight on maca root to learn more.
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• Digestion. The Shakeology non-dairy prebiotic and probiotic blend containsfiber and different enzymes like amylase, papain, cellulose, and lactase, which all support digestion. These ingredients aid in breaking down food molecules into smaller molecules that can be properly digested, so all of the nutrients can be absorbed into your system.
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• Mood. One scoop of Shakeology provides 100% of the daily recommended intake of vitamin B12. B12 is often linked with good mood maintenance; B vitamins are also essential for the production and proper functioning of neurotransmitters like dopamine, crucial to the experience of pleasure. Shakeology also contains cacao, which is very high in phenylethylamine (PEA). PEA acts as a neuromodulator to enhance one's mood.
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• Detoxification. Many of the ingredients in Shakeology (spirulina, chlorella, flaxseed, barley grass, spinach) contain powerful detoxification compounds such as chlorophyll and alpha-linolenic acid. These ingredients may help rid the body of environmental toxins such as smog, heavy metals, herbicides, cleaning products, and pesticides. They also aid in liver detoxification. Shakeology also includes kamut grass, an ingredient coined "nature's most powerful detoxifier." This grass has been known to cleanse the body and detoxify the cells to restore health and vitality.
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• Immunity. The antioxidants, bioflavanoids, and flavanoids in Shakeology work to support immunity. Some of these ingredients include ashwaganda, acerola cherry, rose hips, and goji berries. The goji berries in Shakeology are one of the richest sources of antioxidants; not only does goji berry promote eye, reproductive, and circulatory health, but it also supports your immune system and promotes longevity!
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• Satiety/cravings. The protein, chromium, and nutrient-dense calories fromsuperfoods in Shakeology work to help decrease your appetite. Chromium is important because it helps maintain blood-sugar levels, which reduces sugar cravings and promotes fat metabolism. Plus, protein-rich meals are a great way to keep you feeling full, longer!
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• Complete nutrition: Each Shakeology ingredient plays an important role in feeding your body on a cellular level, but it is important to remember that the synergy of the 70+ ingredients working together is what truly fuels your body to keep you looking and feeling your best.

So there you have it! That's a snapshot of all the wonderful things Shakeology does for your body. We could literally write a book on these potent ingredients (oh hey, we did!), but sometimes a cheat sheet is just what the doctor ordered. If you commit some of the aspects of this article to memory, then the next time someone asks you, "What does Shakeology do for your body?" you'll be able to provide them with more specialized information than, "It's the Healthiest Meal of the Day^®! It helps you lose weight, curb cravings, lower cholesterol, and increase energy." This is all true, but at the end of the day, Shakeology is SO much more than that!

I am so Excited!!!

I am so Excited to be able to announce the following great news:

1) I am now a Coach for Beach Body, (they are the people with P90X, Insanity, and other workout products). They also offer a awesome line of nutritional shakes that are very tasty and very healthy.  To get more information just click on one of the links on this page.

Click hear to see Beach Body Products
 
2) Looking for a great gym to join to get a great workout.  I am now doing personal training at Urban Fitness.  Located at Grand and Bell. Let me know if your interested and I can get you a discount on your gym membership.

Keep checking this blog for more information and free nutrition and workout advise.

Thanks

Arden Straw

10 Reasons to Try Vegan Shakeology®

• 1. It's like your own personal cheat sheet. Get the benefits of a vegan diet without fully going vegan or even trying! The health benefits of a plant-based diet are well documented, from lower cholesterol and lower risk for heart disease, cancer, and diabetes, to easier weight management and fewer digestive issues. But you don't have to follow a 100% vegan diet to enjoy some of these health benefits. One vegan meal a day will put you well on your way to a healthier you!
• 2. No animals allowed. Chocolate Vegan is a completely plant-based formula with NO animal products. Give your system a break from heavy animal proteins by replacing one meal a day with Chocolate Vegan Shakeology^®.
• 3. Superfoods to the rescue! Chocolate Vegan includes 5 new superfoods: moringa, coconut flower nectar, luo han guo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.
• 4. Try all-natural chocolate for the first time. Ever wonder what cacao tastes like right out of the pod from the cacao tree? This shake is the way nature intended chocolate to taste. It's rich, earthy chocolate taste is derived solely from whole-food ingredients with no additional flavoring agents.

• 5. It's FREE . . . lactose free and dairy free that is! If you're lactose intolerant or have trouble digesting whey protein, then this is the shake for you. Most people have trouble digesting dairy, whey protein, or animal proteins and don't even know it, until they try a plant-based protein meal and they just feel the difference!
• 6. Fructose is a thing of the past. It takes all kinds of sugars to make the sweet world go round, but there are a lot of fructose haters out there. Chocolate Vegan is made with coconut flower nectar and luo han guo, two whole-food superfoods that are so naturally sweet, there's no need to add fructose! We won't get into the pros and cons of fructose, but suffice it to say that if you're anti-fructose, then Chocolate Vegan or Tropical Strawberry are for you!
• 7. Protein PACKED. One of the first questions vegans get is "Where do you get your protein from?" Well, plants have protein in them too! And so does vegan Shakeology. 16 grams in fact. Chocolate Vegan and Tropical Strawberry are crafted from an easy-to-assimilate blend of whole, plant-based proteins including sprouted brown rice, pea, sacha inchi, chia, flax, quinoa, amaranth, and spirulina. Not only do they offer 9 essential amino acids, but together they are a complete protein source with sufficiently high levels of lysine and methionine, two important amino acids that are often a limiting factor in plant-based diets.
• 8. Kiss cravings goodbye. The new ingredient konjac root, in both Chocolate Vegan and Tropical Strawberry Shakeology, will help your cravings disappear! The fiber in this new wonder-food absorbs up to 200 times its weight in water, making you feel fuller, longer. No wonder places like Japan and China have been using it for centuries! Other perks include: help with regularity and healthy blood sugar and cholesterol levels.
• 9. Take a bite out of the "Tree of Life." Chocolate Vegan's new ingredient moringa is called the "Tree of Life," because it is one of nature's most nutritious foods. This superfood contains 90 nutrients and 46 antioxidants along with ALL of the essential amino acids. Plus, according to some studies, moringa can help boost energy, lead to faster recovery, and balance out blood sugar levels.
• 10. It's got the stamp of approval. Chocolate Vegan Shakeology is another addition to the Beachbody Ultimate^™ line, a collection of the highest-quality products Beachbody has to offer. We are committed to putting the most perfect whole-food ingredients at your fingertips so you can operate at your highest level of nutrition, health, and well-being!

 Just click on the one of the links on this blog to place 

your order now!!